Psychotherapy & coaching
Tailored to you.
One-to-one session
£95
Concessionary slot
£56
For those on benefits, working part-time, studying
How often are sessions?+
Sessions are weekly and happen at a pre-arranged time — that is your ongoing therapy or coaching slot.
How much do sessions cost?+
One-to-one sessions are £95. Concessionary slots, for those meeting the criteria, are £56.
Are sessions confidential?+
Yes. As a BACP-registered psychotherapist I work within their ethical guidelines, including session confidentiality for coaching and psychotherapy.
How do I know what to focus on in sessions?+
I work collaboratively, including at the start, so we can plan the focus of our sessions and the working approach together, ensuring it is right for you
How long are sessions?+
Sessions last 50 minutes.
Do you offer online and face-to-face sessions?+
Yes, I offer both. Online sessions are on Google Meets.
What happens in the first session?+
In the first session we explore what's bringing you to therapy, what you would like to work on, and decide what your goals of sessions will be.
Do you offer an introductory call?+
I do — please contact me to arrange the call. This is an important part of the process and helps ensure we are a good fit to work together.
Is it normal to feel nervous in the first session?+
Absolutely — in fact most people feel a little nervous or apprehensive in the first session. This is completely normal and I will work with you to ensure you feel as calm as possible right from the outset
What issues do you specialise in?+
I have significant experience working around anxiety and depression, ADHD, gender, sexuality and sexual health, as well as areas such as addiction, OCD and intrusive thoughts.